Sunbird Retreats & Respite

Sunbird's Individual Respite and Group Retreats are open to adults aged 18-64 years and are designed for people looking for support with psychosocial disability, to improve mental health or to have a break for your everyday life. Sunbird respite is offered throughout Victoria and allows participants to slow down and reconnect while offering options to move through a range of calming and healing activities. Respite is delivered as flexible, high quality support packages including accommodation, transport, meals, assistance with daily living and support to participate in activities. Group Retreats are advertised quarterly with limited spaces available. Be sure to secure your place early. Individual respite is tailored to individual needs and preferences, and provides 24/7 1:1 support from the most wonderful mental health professionals.